HOW TO ACCESS YOUR INNER STRENGTH

HOW TO ACCESS YOUR INNER STRENGTH

ALMOST ALL OF US HAVE EXPERIENCED SOME KIND OF TRAUMATIC OR SHOCKING EVENT. When I speak of trauma, I don’t always mean extreme situations such as natural disasters, instances of abuse, rape, murder, and accidents. While traumatic experiences often are severe and...
LISTENING AS HEALING

LISTENING AS HEALING

Listening is a multi-dimensional dynamic process. Ways of listening are many fold. These ways of listening are based on experience, habit, and training. Two principle ways of listening are 1) Active listening which involves interpretation, participation or meeting the...
Why Sound & Silence are Medicine ?

Why Sound & Silence are Medicine ?

-Listening to another human being is the most precious gift you can offer, and the most powerful tool we have for change and growth as individuals, families and communities -Being heard by another human being is among the most precious gifts we can receive: a...